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Quinoa with Black Beans and Garlic
Ingredients
| 1 чаена лъжичка | cooking oil |
| 1 глава | onion, chopped |
| 3 | garlic cloves, chopped |
| 3/4 чаша | quinoa |
| 1 1/2 чаши | vegetable broth |
| 1 чаена лъжичка | cumin |
| 1/2 чаена лъжичка | hot red pepper |
| 1/2 чаена лъжичка | black pepper |
| 1 чаша | corn kernels |
| 300 г | cooked black beans |
| 1/2 чаша | chopped parsley |
Instructions
- Heat the oil in a pot over medium temperature. Saute the onion and garlic until golden.
- Stir the quinoa into the onion mixture. Cover with the broth. Season with cumin, hot red pepper, salt and black pepper. Bring to a boil.
- Once it boils, add the beans. Then cover and let simmer until the quinoa softens and the broth is fully absorbed - approximately 20 minutes.
