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BackRosemary Beef Stew

Rosemary Beef Stew

While many people don't really like the flavor of the rosemary, the balance here is just too perfect to ignore! It's awesome in all the right places.

⏱️ Prep: 10 min🍳 Cook: 20 min

Nutrition

per per serving
330
Calories
10g
Protein
3g
Carbs
10g
Fat

Ingredients

2rosemary sprigs
1 tablespoon15 mlolive oil
1 tablespoon15 mlalmond butter
8 ounce225 gshallots
2carrots, chopped
2 tablespoon30 mlalmond flour
3 pound1.4 kgbeef
water, as needed
2 teaspoon10 mlsalt

Instructions

Serves: 4 / Preparation time: 10 minutes / Cooking time: 20 minutes.

While many people don't really like the flavor of the rosemary, the balance here is just too perfect to ignore! It's awesome in all the right places.

  1. Set the pot to Sauté mode and add olive oil, allow the oil to heat up.
  2. Add butter and chopped rosemary and stir.
  3. Add shallots, carrots and sauté for a while.
  4. Shove the veggies on the side and add the meat cubes, brown them slightly and pour just enough stock to gently cover them, season with salt.
  5. Lock up the lid and cook 20 minutes on HIGH pressure.
  6. Release the pressure naturally over 10 minutes.
  7. Open and set the pot to Sauté mode, allow it to simmer.
  8. Enjoy!

Per Serving: Calories: 330; Total Fat: 10g; Saturated Fat 1g; Protein: 10g; Carbs: 3g; Fiber: 1g; Sugar: 1g.

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