Spinach Lentils (Jamie Oliver 15-minute)
Jamie Oliver 15-minute. Goes with the 15-minute chicken.
Ingredients
| — | 2 carrots |
| — | 1 head onion |
| — | Fresh rosemary |
| — | 1 tablespoon olive oil |
| — | 2 cans of tinned lentils (with the sauce from the can) |
| — | 1 fresh tomato |
| — | fresh spinach |
| — | 1 capful red wine vinegar |
| — | 3-4 tablespoons yogurt |
Instructions
- Grate in the food processor or chop finely.
- Put 1 tablespoon olive oil in a pot, add the carrots and onion and braise.
- Add 2 cans of tinned lentils and pour into the pan along with the sauce from the can. Chop one fresh tomato and add it. The acidity helps the legumes and potatoes to break down while cooking. Cover and cook (it looks a bit like a mash rather than a soup).
- After 2-3 minutes add fresh chopped spinach and stir.
- Finally add a capful of red wine vinegar.
- At the very end, when it is ready, add 3-4 tablespoons of yogurt and stir. Goes with the 15-minute chicken.