Pork Tenderloin with Mushroom Sauce and Mashed Potatoes
Pan-fried pork tenderloin in a creamy mushroom sauce, served with mashed potatoes.
⏱️ Prep: 15 min🍳 Cook: 25 min
Nutrition
per per portion (86 g pork, 43 g sauce, 100 g mashed potatoes)265
Calories
21g
Protein
18g
Carbs
11g
Fat
Ingredients
| 500 g | Mushrooms | |
| 1 tbsp | 15 ml | Sour cream |
| 1 cup | 240 ml | Fresh milk |
| a little | White wine | |
| 1 | Onion | |
| 4 | Bacon slices | |
| 2 | Pork tenderloin | |
| 1 tsp | 5 ml | Starch |
Instructions
- Slice the tenderloin into medallions, season with salt, paprika and garlic, and fry on both sides until golden.
- Remove from the pan and fry the chopped bacon.
- Remove the bacon and fry the onion, then add the finely chopped mushrooms, garlic powder and rosemary.
- Cook until the mushrooms are done and add a little white wine.
- Once it has reduced for a minute or two, add the fresh milk and 1 tsp starch.
- Season with salt and white pepper.
- When it comes to a boil, return the meat and bacon to finish cooking; cook for 3-4 minutes.
- Remove from the heat and stir in the sour cream.
- Serve with mashed potatoes.