Turkey and Basmati Pilaf
Turkey mince and basmati pilaf with peas and warm spices.
⏱️ Prep: 15 min🍳 Cook: 30 min
Nutrition
per per 240 g portion330
Calories
25g
Protein
35g
Carbs
10g
Fat
Ingredients
| 1 cup | 240 ml | Basmati rice |
| 2 plates | Turkey mince | |
| 0.5 jar | Peas | |
| 1 tsp | 5 ml | Salt |
| 1 tsp | 5 ml | Cumin |
| 1 tsp | 5 ml | Coriander |
| 1 tsp | 5 ml | Turmeric |
| to taste | Black pepper | |
| 1 | Shallot | |
| 0.5 | Carrot | |
| 4 | Garlic cloves | |
| 2 cups | 480 ml | Broth |
Instructions
- Sauté the onion and carrot in a little olive oil.
- Add the garlic.
- Then brown the turkey mince.
- Add the basmati rice and the spices and stir.
- Add the broth, bring to a boil, lower the heat, cover with a lid and let the water reduce by half.
- Add the peas and raise the heat until the remaining water evaporates.